I have a patch of dry scaly red skin on my thigh that is itchy. How can I tell if it is psoriasis or eczema?
Answer:
My guess is you have eczema a.k.a. dermatitis. Psoriasis is usually constant, more intense, usually involves a lot of flaking, and can be very widespread. From what you describe it sounds like an occasional localized flare-up, so that's why I think it's dermatitis. If this is a rare or one-time occurance, I'm thinking contact dermatitis, meaning you rubbed your thigh against an irritant. If it happens regularly, it may be atopic, meaning it's most likely triggered by pollen, weather, or food.
Try keeping it moisturized. You may have to experiment with different products to find the one best suited for your skin. If you're not going to see a doctor, try any of the various OTC steroid-based creams and ointments out there.
Question:
I have psoriasis on my scalp which tends to be worse in the winter and is also triggered by stress. The foam works great on my scalp but makes my hair feel gross when the foam dries. How long after applying the foam is it okay for me to wash my hair without washing off the foam too?
Answer:
There isn't any "best" answer to this, but typically anywhere from 3-5 minutes should suffice. I typically massage the shampoo into my scalp, sit down and relax in the shower for 10-15 minutes, and let the water soothingly rain down on my chest. Very relaxing!
Question:
I won't be able to see my dermatologist until January, and my psoriasis is spreading. My cream has run out. I'm using T-Gel shampoo for my scalp. I don't have anything for the psoriasis on my skin though. What is a good over the counter treatment that can keep it under control until January?
Answer:
Natural Cures
Aromatherapy: The following essential oils are recommended: bergamot (to help heal skin plaques), lavender (to reduce excessive itching), melissa (for irritated skin), jasmine (for dry sensitive skin), geranium (for dry irritating skin), and sandalwood mysore (for dehydrated, inflamed, and sensitive skin).
Diet: Screen for and eliminate all foods to which you are allergic or sensitive. Eat a varied diet of organic, whole foods, rotating foods as much as possible. Eliminate wheat and wheat products for 1-3 months. Consume seafood high in omega-3 fatty acids, such as wild salmon, sardines, mackerel, herring, and each day, on a rotating basis, take one tablespoon of olive or flaxseed oil, and be sure to drink plenty of pure,filtered water. Organic beef, venison, poultry, garlic, onions, parsley, organic plain yogurt, and sauerkraut are also recommended.
Flower Essences: Rescue Remedy Cream® applied topically can soothe symptoms.
Herbs: Combine equal parts of burdock, sarsaparilla, and cleavers tinctures and take one teaspoon three times a day. Silymarin (milk thistle) is also helpful for psoriasis due to its positive effects on liver function.
Homeopathy: Useful homeopathic remedies include Psorinum, Sulfur, Graphites, Cuprum met., and Arsen alb.
Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.
Juice Therapy: The following juice combinations can be helpful: apple and carrot; beet, cucumber, and grape; and beet, carrot, burdock, yellowdock and garlic.
Lifestyle: Mild cases of psoriasis may be helped by daily exposure to sunlight. Frequent exercise is also recommended.
Nutritional Supplementation: The following nutrients can be helpful: evening primrose oil, omega-3 essential fatty acids, vitamin A, vitamin B Complex, vitamin B6, Vitamin B12, vitamin C with bioflavonoids, folic acid, lecithin, zinc, and a multimineral supplement. Taking hydrochloric acid (HCL) with each meal can also be of use.
In Europe fumaric acid treatment in the form of fumaric acid tablets, ointment, lotion, and scalp lotions is widely used to reverse symptoms of psoriasis
Topical Treatment: Apply seawater to the affected skin several times daily. Linseed oravocado oil, aloe vera gel, and/or capsaicin cream applied topically can reduce the scaling, thickness, redness, and itching.
Best of health to you
Aromatherapy: The following essential oils are recommended: bergamot (to help heal skin plaques), lavender (to reduce excessive itching), melissa (for irritated skin), jasmine (for dry sensitive skin), geranium (for dry irritating skin), and sandalwood mysore (for dehydrated, inflamed, and sensitive skin).
Diet: Screen for and eliminate all foods to which you are allergic or sensitive. Eat a varied diet of organic, whole foods, rotating foods as much as possible. Eliminate wheat and wheat products for 1-3 months. Consume seafood high in omega-3 fatty acids, such as wild salmon, sardines, mackerel, herring, and each day, on a rotating basis, take one tablespoon of olive or flaxseed oil, and be sure to drink plenty of pure,filtered water. Organic beef, venison, poultry, garlic, onions, parsley, organic plain yogurt, and sauerkraut are also recommended.
Flower Essences: Rescue Remedy Cream® applied topically can soothe symptoms.
Herbs: Combine equal parts of burdock, sarsaparilla, and cleavers tinctures and take one teaspoon three times a day. Silymarin (milk thistle) is also helpful for psoriasis due to its positive effects on liver function.
Homeopathy: Useful homeopathic remedies include Psorinum, Sulfur, Graphites, Cuprum met., and Arsen alb.
Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.
Juice Therapy: The following juice combinations can be helpful: apple and carrot; beet, cucumber, and grape; and beet, carrot, burdock, yellowdock and garlic.
Lifestyle: Mild cases of psoriasis may be helped by daily exposure to sunlight. Frequent exercise is also recommended.
Nutritional Supplementation: The following nutrients can be helpful: evening primrose oil, omega-3 essential fatty acids, vitamin A, vitamin B Complex, vitamin B6, Vitamin B12, vitamin C with bioflavonoids, folic acid, lecithin, zinc, and a multimineral supplement. Taking hydrochloric acid (HCL) with each meal can also be of use.
In Europe fumaric acid treatment in the form of fumaric acid tablets, ointment, lotion, and scalp lotions is widely used to reverse symptoms of psoriasis
Topical Treatment: Apply seawater to the affected skin several times daily. Linseed oravocado oil, aloe vera gel, and/or capsaicin cream applied topically can reduce the scaling, thickness, redness, and itching.
Best of health to you
Question:
I suffer with psoriasis on my neck. I was wondering, if it can flare up when I eat certain foods? I've tried ointments but nothing is working. I couldn't get a doctor's appointment until mid-March. What can I do to help myself now?
Answer:
Fried foods are a big culprit.
Eat lots of raw fruits and vegetables. Keep the idea in mind to stay as close to the earth as possible (as in fruits and vegetables).
Smoking, alcohol, stress, and normal weather associated with winter months will haveadverse effects.
Try to stay away from synthetic materials and harsh soaps.
Supplementing with health food store quality probiotics can work wonders, as well as supplementing with GLA from Evening Primrose Oil (1,000-3,000 mg/day).
Eat lots of raw fruits and vegetables. Keep the idea in mind to stay as close to the earth as possible (as in fruits and vegetables).
Smoking, alcohol, stress, and normal weather associated with winter months will haveadverse effects.
Try to stay away from synthetic materials and harsh soaps.
Supplementing with health food store quality probiotics can work wonders, as well as supplementing with GLA from Evening Primrose Oil (1,000-3,000 mg/day).
Thanks for taking the time to write up the review. I wish I'd read it before forking out 30$ for it! One thing I can say is, it stings like hell, I mean really really sore for about a half-hour. I won't be using it again.Please visit: Psoriasis Shampoo
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